A programme of both daytime and evening courses are planned for 2019 and 2020
New courses are planned, but if you cannot find the dates and/or times that would suit you on the website, please contact me for further information on courses and venues coming up.
Are individual sessions of Mindfulness available?
Yes, individual sessions of Mindfulness are offered and if this would be of interest to you, please do contact me for an initial discussion.
If you have any further questions, please do get in touch. I look forward to hearing from you and hope to welcome you on to one of my Mindfulness courses.